Fitness Fusion, is a 60 minute 50% cardio
and 50% strength training class - as the name implies, it is a total body workout
that will incorporate exercises for every body part from head to toe utilizing Body Bars, dumbbells, resistance tubing, stability balls and more.
A totally challenging, totally effective, totally awesome class
Please consult our , contact us
at (408) 356-2136, or email GroupInfo@lgsrc.com
for additional information or any questions you may have.
