Cardio Sculpt is a combination of cardiovascular and strength training using the Step, Body Bars exercise tubing, and dumbbells.
This 60-minute workout challenges all your major muscle groups by using the best
weight-room exercises like squats, presses, lifts and curls. Great music,
awesome instructors and your choice of weight equipment inspire you to get the
results you came for!
Please consult our , contact us
at (408) 356-2136, or email GroupInfo@lgsrc.com
for additional information or any questions you may have.