CrossFit Class Workout 8/20/15
sean showing his love for gymnastics A. push press x
CrossFit Class Workout 8/19/15
jackie with 3 strict pull ups! #proud A. ohs w/
CrossFit Class Workout 8/18/15
chrissy chillin' after run grace run. she leaves to school
CrossFit Class Workout 8/17/15
mike pr jerk attempt A. fs w/ pause x 4
CrossFit Class Workout 8/15/15
steve, aka, kb master with an 80+ lb TGU happy
CrossFit Class Workout 8/14/15
chrissy A. shoulder to overhead x heavy single B. "annie"
CrossFit Class Workout 8/13/15
craig A. turkish get up x heavy set of 1
CrossFit Class 8/12/15
cam pr power clean 225# A. bench press x heavy
CrossFit Class Workout 8/11/15
brooke! A. snatch x heavy single B. "helen" 3 rounds
CrossFit Class Workout 8/10/15
thank you to the borch's! A. bs x heavy single