CrossFit Class Workout 6/6/15
A. clean + fs x 2 + 1 x 5,
A. clean + fs x 2 + 1 x 5,
A. push press + push jerk + split jerk x
A. snatch high pull + power snatch + snatch x
A. hang power clean x 3 x 5 B. for
A. 3 sets: -gh sit up x 15 -strict pull