Fitness Etiquette

At LGSRC we support a family friendly environment for a serious workout – we basically ask and expect our members to be considerate when working out and help us run a safe and fun place for a great workout.

  • Please wipe down your equipment after use.
  • If possible, please allow others to “work in”.
  • Please do not stand in front of the dumbbell rack. Perform exercises behind the black and yellow line.
  • Please do not step or put shoes on the benches.
  • Shirts and closed toed shoes must be worn in the Fitness Center and Cardio rooms at all times. Swimsuits or wet clothing are not allowed.
  • Please refrain from wearing perfume or cologne in the Fitness Center and Cardio rooms.
  • Please return your weights to their proper place after use.
  • Please refrain from talking on your cell phone in the Fitness Center and Cardio rooms.
  • Please do not allow weights to slam.
  • Please keep the gym floor clear of all bags and personal belongings. Cubbies are provided at the Fitness Center Desk.
  • Children 9 and under are not allowed in the Fitness Center and Cardio rooms at any time. Children 10 to 11 years who have passed the Junior Weight Training Class may use the Fitness Center and Cardio rooms with a parent actively supervising.