CrossFit Class Workout 9/8/2017 A. Hang squat clean x 4, AHAP B. 3 Rounds For Time 100m Plate Pinch (45s/25s) 400m run 20 OHS (95/65) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
