CrossFit Class Workout 9/6/14

A. complete in teams of two for time:

buy in, 36 liners then

-elizabeth

-karen

-annie

About the Author: CrossFit-LGSRC

Robert Lacis September 5, 2014 at 10:06 pm

Brooke got her wish 🙂
Robert September 6, 2014 at 11:15 am

Team World (Suzy/Robert) 25:42 115#/43# cleans, 20#10’/8#9′ wall balls

Happy Birthday Brooke!! Totally fun team workout today.
Matt September 6, 2014 at 4:55 pm

Team zoila: 19:51 83#/95# 14#/20#
Brian S September 7, 2014 at 9:59 pm

Annie: 7:00
Elizabeth: 13:55 @ 135#

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