CrossFit Class Workout 9/5/2016

A.  3 rounds

5 squat snatch (115/85)/1 legless rope climb

-Rest as needed-

B.  3 rounds

4 squat snatch (135/105)/ 1 legless rope climb

-Rest as needed-

C.  3 rounds

3 squat snatch (155/115)/ 1 legless rope climb

-Rest as needed-

D.  3 rounds

2 squat snatch (175/125)/ 1 legless rope climb

-Rest as needed-

E.  3 rounds

1 squat snatch (185/135)/ 1 legless rope climb