CrossFit Class Workout 9/29/14 A. in 15 min or less find 2rm back squat B. for time: row x 1k Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020 6 Comments Robert September 29, 2014 at 7:34 am A) 240# PR (thanks for the spot, Steve) B) 3:24.4 Fritz September 29, 2014 at 11:05 am A) 310 B) 3:45.5 Kristina September 29, 2014 at 12:50 pm A) 173 B) 3:48.2 Cam September 29, 2014 at 6:50 pm A) 245 B) 3:06 Peter September 29, 2014 at 8:32 pm A) 295 (x1) (PR) B) 3:33 Eric Rohde September 29, 2014 at 8:38 pm A). 235x 1 1/2 B) 3:18 Comments are closed.
A) 240# PR (thanks for the spot, Steve)
B) 3:24.4
A) 310
B) 3:45.5
A) 173
B) 3:48.2
A) 245
B) 3:06
A) 295 (x1) (PR)
B) 3:33
A). 235x 1 1/2
B) 3:18