CrossFit Class Workout 9/21/2016 A. For time Partner Workout: 100 calorie assault bike 100 box jump over (24″/20”) no touch 100 pistols 200 Double Under 100 pistols 100 box jump over (24″/20”) no touch 100 calorie assault bike *50 Minute Time Cap Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 6/2/2018 CrossFit Class Workout 4/11/2018 CrossFit Class Workout 12/19/2017 CrossFit Class Workout 12/7/2017