A. snatch pull + power snatch x 1+1 x 5
B. snatch dl x 3 x 3
C. “helen”
CrossFit Class Workout 9/16/14
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A. snatch pull + power snatch x 1+1 x 5
B. snatch dl x 3 x 3
C. “helen”
Comments are closed.
A) 83#
B) 123#
C) Oh Helen! 9:53
A) 105#
B) 205#
C) 10:10 Helen is a perfect 10 for me!!
A) 105#
B) 175#
C) 9:05
A) 115-125#
B) 185#
C) 9:58 @ 55#
A)63#
B)83#
C)11:20 =(
C) 8:32