CrossFit Class Workout 8/9/2016 A. Front Squat 5, 5, 3, 2, 1 B. For time 9-15-21 Box Jump Over (24”/20”) Row Calories Rest 5 Minutes C. For time 9-15-21 Row Calories Box Jump Over (24”/20”) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020