A. Back Squat 8, 6, 4, 4, 6, 8
*Start a new round every 2:00
B. For time
6 rounds (Alternating complete rounds with partner)
50 double under with red rope
15 HSPU
10 Pull Up
*You will each do 6 rounds. If you don’t have a partner, complete a 1:1 work to rest ratio