CrossFit Class Workout 8/11/2017 A. Deadlift 5 x 3 @ 85% B. 20 min AMRAP 4, 8, 12… Box Jump Front Squat (95/65) Shoulder to Overhead Run 200m Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
