CrossFit Class Workout 7/9/2016 A. For time 5 rounds New round every 4:00 20 calorie assault Airbike sprint 30 deadlifts (115/75) 10 HSPU Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020