20 minute AMRAP
6 T2B
9 Step down box jumps
12 Push ups
200m Run
CrossFit Class Workout 7/2/15
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20 minute AMRAP
6 T2B
9 Step down box jumps
12 Push ups
200m Run
Comments are closed.
189 less 50m on the run (clock ran out before I finished round 7)