CrossFit Class Workout 6/15/2017 A. Row 500m, rest 1 min 1000m, rest 2 min x 3 B. For Time Air Bike 100 Cal C. Push Jerk, build to a heavy 3 Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
