A. power clean x 4,4,3,3,2
B. 5 rounds for time:
-dl x 5
-double under x 30
CrossFit Class Workout 6/10/15
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A. power clean x 4,4,3,3,2
B. 5 rounds for time:
-dl x 5
-double under x 30
Comments are closed.
A) 133×3, couldn’t hit 143 🙁
B) 4:15 @ 143
Need help on my clean! Beyond frustrated!
B) 7:00 @ 155#
A) 155 to 195# still missing the elusive 200’s
B) 3:13 @ 205#