CrossFit Class Workout 5/9/2017 A. Push press + push jerk + split jerk, as heavy as possible B. Single arm press x 10, immediately into oh walk 80ft C. 15 min AMRAP 3,6,9… Deadlift 185/135 Burpee Over Bar Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 6/2/2018 CrossFit Class Workout 4/11/2018 CrossFit Class Workout 12/19/2017 CrossFit Class Workout 12/7/2017