CrossFit Class Workout 5/19/14 A. 3 pos snatch x 1+1+1 x 5 (high hang, knee, floor) B. back squat Warmup, 65% x 5, 70% x 5, 75% x amrap C. for time: 10-1 -ttb -hang power snatch ***10 min cap Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020