CrossFit Class Workout 5/14/14 A. 3 pos snatch x 1 x 5 (high hang, knee, floor) B. snatch dl x 3 x 3 105% C. in 8 min build to a heavy bs x 5 rest 2 min 8 min amrap: -farmer carry x 600 m -double unders x amrap with time remaining Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020