CrossFit Class Workout 5/12/14 A. ohs x 4 x 3 45% B. 3 pos clean + jerk x 1+1 x 5 (high hang, knee, floor) C. for max reps: alternating tabata -ttb -fs Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020