CrossFit Class Workout 5-5-14 A. ohs x 3 x 3 45% B. snatch high pull x 4 x 4 55% C. 4 sets: :90 on / :90 off -wall ball shot x 15 -double under x 15 -hang power snatch x amrap Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020