A.  OTM Snatch, 12 Min

Min 1 – 3@65%

Min 2 – 3@65%

Min 3 – 3@70%

Min 4 – 3@70%

Min 5 – 2@75%

Min 6 – 2@75%

Min 7 – 1@80%

Min 8 – 1@80%

Min 9 – 1@85%

Min 10 – 1@85%

Min 11 – 1@90%

Min 12 – 1@95%

 

B.  For Time

3 Rounds

21 KBS (32kg /24kg)

15 T2B

9 Box Jump (30/24)