A. floating clean x 3 x 5
B. death by back squat + cal bike:
***2 min clock
***start with 5 squats and 8/6 cal, add 2 to each every round.
***no rack
CrossFit Class Workout 4/15/15
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A) 165# B) 165 @ 115# and Assault Bike (death at 17 back squats, 10 calories)
A) 115# B) 116 @ 105# / rower (death at 13 back squats, 17 cal)
A) 108#
B) 123 @ 93# AD (death at 15 bs, 13 cal)
A). 115#
B) 118 @ 65# Bike (death at 15 bs 8 calories)