CrossFit Class Workout 3/9/2017 A. Overhead lunge x 4 moderate weight B. 16 MIN EMOM 12 KBS 10 Sit Ups 8 Cal Bike 6 Burpee Box Jumps Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 6/2/2018 CrossFit Class Workout 4/11/2018 CrossFit Class Workout 12/19/2017 CrossFit Class Workout 12/7/2017
