CrossFit Class Workout 2/5/15 A. 3 sets: -row x 12/15 cal -ring row x 8-10 -gh sit up x 15 B. 5 sets each for time: -bench press x 5 -double under x 1:00 -farmer carry x 200m -rest 2 min Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020 2 Comments Robert February 5, 2015 at 7:47 am 🍁 B) 408 double unders, 135# bench press, 40# farmer carry Brooke February 5, 2015 at 8:41 am Only 4 rounds 73, 80, 83, 71 DUs Comments are closed.
🍁 B) 408 double unders, 135# bench press, 40# farmer carry
Only 4 rounds 73, 80, 83, 71 DUs