CrossFit Class Workout 2/3/15 A. snatch high pull + snatch x 1+1 x 5 B. snatch dl x 3 x 3 C. on alternating min for 16 min: -box jumps x 10 -burpee x :30 Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020 3 Comments Robert February 3, 2015 at 7:28 am 🍁 A) 115# B) 205# C) 13,12,13,13,12,13,12,12 = 100 burpees! Peter February 3, 2015 at 8:08 pm A) 120# B) — C) 14, 14, 13, 13, 13, 12, 12 ,11 = 102 burpees !!! Brooke February 3, 2015 at 9:44 pm A) worked up to 95# PR B) 135# C) 91 Burpees Comments are closed.
🍁 A) 115# B) 205# C) 13,12,13,13,12,13,12,12 = 100 burpees!
A) 120#
B) —
C) 14, 14, 13, 13, 13, 12, 12 ,11 = 102 burpees !!!
A) worked up to 95# PR
B) 135#
C) 91 Burpees