A. push press + push jerk x 2+2 x 5 (2 push press then 2 push jerks)
B. 12 min amrap:
-1 push press
-1 front rack lunge per leg
-2 push press
-2 front rack lunge per leg
-3 push press
-3 front rack lunge per leg…
continue adding one rep per round until time expires
I loved this workout!
And you killed it! Good job.