A. split jerk x 3 x 5
B. death by burpees
*1 dead lift at the top of each min
CrossFit Class Workout 1/8/14
Share This Story, Choose Your Platform!
2 Comments
Comments are closed.
A. split jerk x 3 x 5
B. death by burpees
*1 dead lift at the top of each min
Comments are closed.
That does not sound fun! puke!
not fun because you would have done very well!