CrossFit Class Workout 12/10/2016 A. Metcon (Time) 400m run 75 pull-ups 400m run 75 push-ups 400m run 75 sit ups 400m run 75 wall balls (20/14) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 6/2/2018 CrossFit Class Workout 4/11/2018 CrossFit Class Workout 12/19/2017 CrossFit Class Workout 12/7/2017
