CrossFit Class Workout 11/7/15 A. power clean + jerk x 3,2,2,1,1 B. complete for time in teams of two: run x 800m + “DT” 5 rounds: -dead lift x 12 -hang power clean x 9 -push press x 6 + run x 800m Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020