CrossFit Class Workout 11/11/15 A. hang clean x 4 x 5 B. for time: 21-18-15-12-9-6-3 -double under ***after each set of double under complete thruster x 7 Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020 2 Comments Verinoca November 11, 2015 at 4:05 pm A) 105# B) 7:28 @ 65# Robert November 11, 2015 at 8:18 pm A) 190# PR B) 6:57 @ 95# (thrusters hate me) Comments are closed.
A) 105#
B) 7:28 @ 65#
A) 190# PR
B) 6:57 @ 95# (thrusters hate me)