CrossFit Class Workout 11/10/15

A. push press + split jerk x 1 + 2 x 5 (build each set)

B. 4 sets each for time of:

-med ball carry x 10m

-med ball ground to shoulder x 5

-med ball carry x 10m

-med ball ground to shoulder x 5

-med ball carry x 10m

-med ball ground to shoulder x 5

-med ball carry x 10m

REST AS NEEDED