A.  For Time in teams of 2

63 Thruster (95/65)

63 Pull-Up

200m Run

45 Thruster (95/65)

45 Pull-Up

200m Run

21 Thruster (95/65)

21 Pull-Up

200m Run

*2 partners are working at the same time

*Partners complete the run together.

*once each round of thrusters starts the bar can not touch the ground until all thrusters are completed