CrossFit Class Workout 8/22/2016 A. Clean + Front Squat (7 Sets for 5 Reps) 1 Squat Clean + 4 Front Squats Every 2:00 B. For time 3 rounds 15 thrusters (95/65) 15 bar facing burpees Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020