CrossFit Class Workout 7/30/14 A. clean x 1,1,1,1,1 B. 21-15-9 -push ups -dead lift Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020 4 Comments Kristina July 31, 2014 at 5:59 pm A) 123# B) 4:10 @ 123# Matt July 31, 2014 at 8:25 pm A. 245# B. “diane” hspu . dl 225# 7:20 Brooke July 31, 2014 at 10:37 pm A) 123# B) 3:10 @ 123# Robert Lacis August 1, 2014 at 7:29 am A) 180# New PR! B) 3:58 @ 185# Comments are closed.
A) 123#
B) 4:10 @ 123#
A. 245#
B. “diane” hspu . dl 225# 7:20
A) 123#
B) 3:10 @ 123#
A) 180# New PR!
B) 3:58 @ 185#