CrossFit Class Workout 5/15/2017 A1. Strict Press, 5 x 5, building each set A2. Weighted Pull Ups, 5 x 5, building each set B. 100 wallball * every minute including 0:00 3 burpees *15 min cap C. 8 Min AMRAP 2,4,6.. Box Jump Sumo Deadlift High Pull 95/65 Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020