CrossFit Class Workout 5/10/2017 A. Back squat, 4 x 8 @ 70% B. For Time 21-15-9 Cal row Box jump Hr pushups Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 6/2/2018 CrossFit Class Workout 4/11/2018 CrossFit Class Workout 12/19/2017 CrossFit Class Workout 12/7/2017