CrossFit Class Workout 4/26/2017 A. Back Squat, 4×5 @75% B. 4 rounds 1min ring dips 30sec rest 1min pull ups 30sec rest 1min ball slams 30 sec rest Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
