Makiko Niwa

Makiko loves sharing her passion for yoga as a way to build a healthy community. Not only does yoga help build a healthier body, but it cultivate senses such as love, compassion and peace not only toward others but toward yourself, which are both vital to maintaining your health and well-being in a collective way.

Makiko’s journey started in 2012. Completed RYT 200 training in 2015 in Tokyo and has been continuing her study in CA but also internationally as well to extend her love of yoga to youths, adults and the elderly to help people discover the benefits of yoga in many different ways. Also trained in fall prevention and chronic disease self-management, Makiko’s understanding in these areas should provide great value to broader application of the yoga practice.

 

Class:

  • Yoga 4 All

Education and Certifications:

  • RYT 200
  • Yin
  • Kids Yoga
  • Fall prevention fitness program
  • Chronic Disease Self-Management
  • Life coach specialty practitioner – Mindfulness

Los Gatos Swim & Racquet Club

Founded in 1959, LGSRC is a world-class Tennis, Swim, and Fitness Club located on 6-acres in the heart of Silicon Valley.

Club Information

Phone

Phone (408) 356-2136
Fax (408) 358-2593

Email

Regular Club Hours

Monday - Friday: 5 am - 10.00 pm
Saturday - Sunday: 6 am - 9.00 pm

Office

14700 Oka Road
Los Gatos, CA 95032

Google Map Directions

Newsletter

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Los Gatos Swim & Racquet Club

Founded in 1959, LGSRC is a world-class Tennis, Swim, and Fitness Club located on 6-acres in the heart of Silicon Valley.

Club Information

Phone

Phone (408) 356-2136
Fax (408) 358-2593

Email

Regular Club Hours

Monday - Friday: 5 am - 10.00 pm
Saturday - Sunday: 6 am - 9.00 pm

Office

14700 Oka Road
Los Gatos, CA 95032

Google Map Directions

Newsletter

Sign up to get latest news & Listings: