CrossFit Class Workout 9/24/15 A. back squat w/ pause x 3 x 5 B. 10-1 -cal bike ***heavy clean x 1 after each set on bike Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020 One Comment Veronica September 24, 2015 at 7:54 pm B)6:16. @115# Comments are closed.
B)6:16. @115#