CrossFit Class Workout 9/16/2017 A. Bike Interval :30 on :30 off x12 min B. 3 Rounds For Time 15 Thrusters 30 Double Unders 15 Pull Ups 30 Double Unders Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020