CrossFit Class Workout 9/13/2018 A. Strict Hand Stand Push-Ups 3 Rounds of Max Unbroken Strict Hand Stand Push-Ups 2:00 Rest in Between Rounds B. For Time 50/35 Cal Air Bike 100 Double Unders 800m Run 100 Double Unders 50/35 Cal Air Bike Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020