CrossFit Class Workout 8/8/2017 A. Front Squat, build to a heavy 4 with 1 1/4 repetition B. 8 min AMRAP 10 T2B 10 Wall Ball Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
