CrossFit Class Workout 8/28/2017 A. Overhead Squat, build to a heavy triple B. EMOM, 15 Minutes 10 wall ball rest of time du (score is du only) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020