CrossFit Class Workout 8/23/2018

A. Barbell Back Squats, 6 x 3

B. For Time

1 Pull Up, 2 Push Ups, 3 Sit Ups

2 Pull Ups, 4 Push Ups, 6 Sit Ups

3 Pull Ups, 6 Push Ups, 9 Sit Ups

4 Pull Ups, 8 Push Ups, 12 Sit Ups

5 Pull Ups, 10 Push Ups, 15 Sit Ups

6 Pull Ups, 12 Push Ups, 18 Sit Ups

7 Pull Ups, 14 Push Ups, 21 Sit Ups

8 Pull Ups, 16 Push Ups, 24 Sit Ups

9 Pull Ups, 18 Push Ups, 27 Sit Ups

10 Pull Ups, 20 Push Ups, 30 Sit Ups