CrossFit Class Workout 8/2/14 A. back squat x 5,5,4,3,2 B. complete 2 rounds for time in teams of two: -assault bike x 50 cal -hang power clean x 50 -run x 400 m Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020 One Comment Brian S August 4, 2014 at 9:46 pm A: 275, 285, 295, 305, 315 Comments are closed.
A: 275, 285, 295, 305, 315