CrossFit Class Workout 7/20/2018 A. Front Squat 5 x 4 B. 3 Rounds For Time 500m Row 12 Burpees 21 Box Jumps (24/20) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020