A. Weighted Chin Ups, 5 x 3
B. AMRAP 10 Minutes
Unbroken Double Unders
Unbroken Pull Ups
*Start with Double Unders, once you break, go into Pull-Ups. Once you break Pull-Ups, go back to Double Unders. Your Score is the Double Unders.
A. Weighted Chin Ups, 5 x 3
B. AMRAP 10 Minutes
Unbroken Double Unders
Unbroken Pull Ups
*Start with Double Unders, once you break, go into Pull-Ups. Once you break Pull-Ups, go back to Double Unders. Your Score is the Double Unders.